Viral TikTok Cottage Cheese Queso Dip
If you’re on the hunt for a delicious and healthy snack, look no further than the Viral TikTok Cottage Cheese Queso Dip! This creamy, cheesy dip is not only quick to prepare but also packed with protein, making it a perfect choice for busy weeknights or family gatherings. In just five minutes, you can create a flavorful dip that will impress your guests whether you’re hosting game night or simply craving something satisfying. With just three main ingredients and endless topping possibilities, this dip is versatile enough to suit any palate.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Total Time: 5 minutes
- Yield: Serves approximately 4 (1/4 cup per serving) 1x
- Category: Snack
- Method: Microwave
- Cuisine: American
Ingredients
Scale
- 2 cups cottage cheese (full fat or fat-free)
- 1 tablespoon low-sodium taco seasoning
- 3/4 cup freshly shredded Mexican cheese or Colby jack cheese
Instructions
- Blend cottage cheese and taco seasoning in a blender until smooth.
- Pour the mixture into a microwave-safe bowl and stir in shredded cheese.
- Microwave in 30-second intervals, stirring between each, until melted and smooth.
- Top with your favorite garnishes like cilantro, red onion, or pico de gallo.
- Serve warm with tortilla chips or fresh vegetables.
Nutrition
- Serving Size: 1/4 cup
- Calories: 90
- Sugar: 2g
- Sodium: 270mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 15mg