Avocado Corn Salad
Avocado Corn Salad is a vibrant, refreshing dish that embodies the essence of summer. Bursting with flavors and textures, this salad features creamy avocados, crunchy corn, and zesty lime dressing. It’s perfect for barbecues, picnics, or as a light lunch on warm days.
- Prep Time: 15 minutes
- Cook Time: 13 minutes
- Total Time: 28 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 lb cherry tomatoes (halved or quartered)
- 3 ears of corn (cooked, shucked, and cut off the cob)
- 2 ripe avocados (peeled, pitted, and sliced)
- 1/2 medium red onion (thinly sliced)
- 1/4 cup cilantro (chopped)
- 2 tbsp extra virgin olive oil
- 2 to 3 tbsp lime juice
- 2 garlic cloves (pressed)
- Sea salt and black pepper to taste
Instructions
- In a large salad bowl, combine cherry tomatoes, cooked corn kernels, sliced avocado, thinly sliced red onion, chopped cilantro, and pressed garlic.
- Drizzle with olive oil and lime juice; season with sea salt and black pepper.
- Toss gently until well combined. Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 290
- Sugar: 3g
- Sodium: 250mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://kitchensecretstips.com/avocado-corn-salad/