Bell Pepper Sandwich
Elevate your lunch game with this flavorful Bell Pepper Sandwich, where crisp, vibrant bell peppers replace traditional bread. Perfect for anyone seeking a low-carb or keto-friendly meal, this sandwich is not only quick to prepare but also easily customizable to suit your taste. Stuffed with creamy cheese, savory deli meats, and fresh toppings, it offers a satisfying crunch without the carbs. Ideal for busy weekdays or meal prep, this delightful sandwich will keep you fueled and satisfied throughout the day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 1
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 1 medium bell pepper
- 2 oz cream cheese, softened
- 2 slices deli turkey
- 2 slices deli ham
- 2 slices cooked bacon
- 1 slice tomato
- Handful of sprouts
Instructions
- Slice the bell pepper in half lengthwise and remove seeds and ribs.
- Spread cream cheese evenly inside both halves of the bell pepper.
- Layer turkey and ham into each half followed by halved bacon.
- Top one half with a slice of tomato and sprouts.
- Carefully place the other half on top to assemble your sandwich and cut in half for easy handling.
Nutrition
- Serving Size: 1 sandwich (150g)
- Calories: 320
- Sugar: 3g
- Sodium: 980mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg
Find it online: https://kitchensecretstips.com/bell-pepper-sandwich/