Cucumber Edamame Salad
Cucumber Edamame Salad is a vibrant and refreshing dish that combines crisp English cucumbers with protein-packed edamame, making it the perfect addition to summer barbecues, meal prep, or as a light side. Tossed in a zesty dressing of rice vinegar, sesame oil, and chili crunch, this salad bursts with flavor while remaining nutritious. It’s incredibly versatile—enjoy it solo or as a delightful complement to your favorite Asian-inspired meals. With its bright colors and crunchy textures, this salad is sure to please everyone at the table!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves about 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Ingredients
Scale
- 2 English cucumbers (small diced)
- 1 (12 oz) package shelled edamame (thawed)
- 1 cup chopped green onion
- 1 handful chopped fresh cilantro
- 1/4 cup neutral oil
- 1/4 cup rice wine vinegar
- 1 tablespoon tamari or soy sauce
- 2 teaspoons toasted sesame oil
- 1 teaspoon pure maple syrup
- 1 tablespoon chili onion crunch
- 1 clove garlic (minced)
- 1/2 teaspoon grated ginger
- salt to taste
Instructions
- Dice the cucumbers into small pieces and add them to a large mixing bowl along with edamame, green onion, and cilantro.
- In a small bowl, whisk together all dressing ingredients until well combined.
- Pour the dressing over the salad mixture in the large bowl and gently toss until everything is thoroughly mixed.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 3g
- Sodium: 125mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://kitchensecretstips.com/cucumber-edamame-salad/