Persian Shirazi Salad
Persian Shirazi Salad is a delightful and refreshing dish that perfectly balances the crunch of cucumbers, the juiciness of tomatoes, and the aromatic touch of mint and lemon. This vibrant salad is an excellent side for grilled meats or can be enjoyed as a light meal on its own. The combination of fresh ingredients creates a standout option for picnics, gatherings, or weeknight dinners. With its quick preparation time and healthy profile, this authentic Iranian chopped salad is a must-try!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Persian
Ingredients
Scale
- 6 Persian cucumbers or 2 English cucumbers
- 6 medium Roma tomatoes
- 1 small red onion
- 3 small Persian limes or 1 large lemon (about 5 tbsp of fresh lemon juice)
- 2 tbsp dried mint
- 3 tbsp olive oil
- Salt and pepper to taste
Instructions
- Finely chop the red onion and set aside.
- Cut cucumbers lengthwise into quarters and chop finely.
- Halve the Roma tomatoes, remove seeds, then chop finely.
- In a bowl, combine lemon juice, salt, pepper, and dried mint for the dressing.
- In a large mixing bowl, combine chopped vegetables and drizzle with dressing. Toss gently until well mixed.
- Just before serving, drizzle high-quality extra virgin olive oil on top.
Nutrition
- Serving Size: About 1 cup (150g)
- Calories: 85
- Sugar: 4g
- Sodium: 10mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://kitchensecretstips.com/persian-shirazi-salad/