sweet potato snack bowl (easy & healthy)
Roasted sweet potatoes are the star of this delightful sweet potato snack bowl (easy & healthy), a nourishing dish perfect for any time of day. Combining warm, caramelized sweet potatoes with creamy yogurt and fresh avocado creates a satisfying bowl that not only tastes great but also offers a wealth of nutritional benefits. This easy-to-make recipe is versatile, allowing you to customize it with your favorite toppings, making it ideal for quick weeknight meals or nutritious snacks.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 1
- Category: Snack
- Method: Baking
- Cuisine: Healthy
Ingredients
Scale
- 1 large sweet potato (cubed)
- 1 tbsp olive oil
- 1/2 tsp paprika
- Salt and pepper to taste
- 1/2 cup yogurt or plant-based alternative
- 1/2 avocado (sliced)
Instructions
- Preheat your oven to 200°C (400°F).
- Toss cubed sweet potatoes in a mixing bowl with olive oil, paprika, salt, and pepper until evenly coated.
- Spread the seasoned sweet potatoes on a baking sheet in a single layer and roast for about 25 minutes or until tender and golden brown.
- Once roasted, place the sweet potatoes in a bowl and top with yogurt and sliced avocado.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 8g
- Sodium: 120mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 5mg